Spin Bikes are the latest trend in stationary exercise programs. Basically a "spin bike" is a newer version of the old-fashioned gym stationary bikes. They are sometimes called: spin lowriders bikes, spin wheels mountain bikes or cycle ops spin bikes. They also come in various makes/brands such as: johnny g spin bikes, spin bikes vortex, makoto spin bikes, star trac spin bikes and lemond spin bikes...just to name a few.
Oftentimes, you can use your spin bike with an exercise class or video for even more fun. You can either use clip pedals with baskets to slide your shoe into, or clipless pedals that will fit your bike shoes.
The spin bike is an excellent way to burn fat, increase your metabolism and lose weight! Plus, most models store easily even in a small home or apartment. Get on board with YOUR spin bike exercise plan today!
